Fitness Recipes- Diet Plum Dumplings
Fitness Recipes- Diet Plum Dumplings

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, fitness recipes- diet plum dumplings. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Fitness Recipes- Diet Plum Dumplings is one of the most popular of current viral foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Fitness Recipes- Diet Plum Dumplings is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
  1. Prepare 400 g Zucchini
  2. Take 1 pinch salt
  3. Get 200 g Oat Flour
  4. Prepare 60 g Oats
  5. Take A few pieces of plums
  6. Get 100 g Bread Crumbs
  7. Get Sweetener
  8. Make ready 1 tbsp Coconut Oil
Instructions to make Fitness Recipes- Diet Plum Dumplings:
  1. Grate finely all the Zucchinis
  2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
  3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
  4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
  5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
  6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
  7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
  8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

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