Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, beef and broccoli stir fry. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Beef and Broccoli Stir Fry is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Beef and Broccoli Stir Fry is something that I’ve loved my entire life.
Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.
To get started with this recipe, we must first prepare a few ingredients. You can have beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Beef and Broccoli Stir Fry:
- Take 350 grams beef tenderloin, cubed
- Get 150 grams broccoli
- Take 50 grams onion, diced
- Prepare 3 garlic cloves, minced
- Make ready 2 tablespoons tomato ketchup
- Prepare 2 tablespoons honey
- Take 1 tablespoon Indonesian sweet soy sauce (kecap manis)
- Prepare 1/2 teaspoon salt
- Take to taste ground black/white pepper
- Get 100 ml water
How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.
Step by Step to make Beef and Broccoli Stir Fry:
- Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
- Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
- Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.
It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.
So that is going to wrap it up for this special food beef and broccoli stir fry recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to beef and broccoli stir fry cooking. Go on get cooking!
